Pay what you want

POSITIVE PANIC ATTACKS ON-LINE COURSE & TREATMENT PROGRAM

pay what you want

Pay What You Want: If you like what I’m up to here at Positive Panic Attacks. If something I’ve done resonates with you. You can help me by choosing to throw a few bucks my way. Support my mission to help make everyone happy, healthy & free from anxiety. Either way, I hope I’m able to help you.

 The Program is designed that you undertake and follow the guidelines set out in

the 28 modules below. 

UNDERTAKING THE COMPLETE COURSE IS THE BEST WAY TO

LIVE A HEALTHIER, HAPPIER LIFE WITH FREEDOM OVER

ANXIETY, PANIC ATTACKS, STRESS & PHOBIAS

To join the program Click Below.

HOW TO OVERCOME

 

If however you are only interested in a particular module then click on it for more information

INTRODUCTION

INTRODUCTION mental health figures

AN OVERVIEW OF PANIC

ATTACKS & ANXIETY

 what are panic attacks   THE FACTS ABOUT PANIC ATTACKS   anxiety what you need to know 
 WHY DO my panic attacks symptoms keep happening   WHAT YOUR SYMPTOMS REALLY MEAN   why youre nervous system is working against you 
conditions linked to panic attacks what to expect if you seriosuly want to recover   
   MEDICATION
medication for anxiety   
    THE GOLDEN RULES
 the anxiety diet EXERCISE the antidote to panic anxiety BREATHING Anxiety 
Relaxation  Attitude  CHALLENGE your thoughts
courage morals values  ANTICIPATION ANXIETY  support and friendship
SPONTENIOUS Panic Attacks  imagination  phobias
     why worrying makes things worse how to sleep peacefully
    THE ROAD TO RECOVERY
 Road Blocks to Recovery  words of wisdom  dealing with the unknown